Welcome to the Employee Benefit Resource Center at Excelligence, your central hub for all information regarding your benefits. This comprehensive resource is designed to help you be better prepared for medical visits and any healthcare needs you might have. Whether you’re new to the company or a long-time employee, you’ll find everything you need to know about your benefits in one convenient place. From detailed guides on how to make the most of your healthcare plan to tips on scheduling appointments and understanding your coverage, our Resource Center ensures you have the information you need to stay informed and healthy.
Since 1983, U.S. Presidents have proclaimed May as a month to encourage physical activity, supported by the President’s Council on Sports, Fitness, & Nutrition.
Regular exercise boosts
Employees can participate by joining fitness challenges, walking during breaks, or trying new sports like frisbee or badminton. Let’s make movement fun, support wellness, and inspire each other to stay active.
UnitedHealthcare’s Strength4Health program is a wellness initiative designed to promote physical and mental well-being for members.
Integrated into select health plans, it encourages healthy habits through fitness, nutrition, and mindfulness activities. Participants can access personalized coaching, digital tools, and rewards for achieving health goals, such as increased physical activity or improved diet.
The program leverages UnitedHealthcare’s mobile app for tracking progress and accessing resources.
Aimed at reducing chronic conditions and boosting overall health, Strength4Health aligns with UnitedHealthcare’s mission to help people live healthier lives by offering engaging, accessible tools to support long-term wellness.
UnitedHealthcare’s “6 Habits for Healthy Living” guide emphasizes small, impactful changes for better health. It recommends:
These habits empower you to live longer, happier lives through sustainable lifestyle adjustments.
UnitedHealthcare’s “Stand for Health” tip sheet promotes reducing sedentary behavior to improve health.
Prolonged sitting increases risks of obesity, diabetes, and heart disease. The guide suggests standing or moving every 30 minutes, using standing desks, or taking walking breaks to boost energy and focus.
Simple actions like standing during calls or stretching hourly can enhance circulation and reduce fatigue. It emphasizes small, consistent changes to combat the average 6–8 hours of daily sitting.
Stand for Health encourages employees to integrate movement into daily routines for better wellness.
Create your myuhc.com account today and take control of your health care with a personalized portal designed to maximize your health plan benefits. Access essential tools and resources, including finding in-network doctors, estimating care costs, understanding your coverage, viewing claims, managing plan balances, and ordering prescriptions—all in one convenient place. For added flexibility, enjoy these features on the go with the UnitedHealthcare® app, available for download on the App Store or Google Play.
