Welcome to the Employee Benefit Resource Center at Excelligence, your central hub for all information regarding your benefits. This comprehensive resource is designed to help you be better prepared for medical visits and any healthcare needs you might have. Whether you’re new to the company or a long-time employee, you’ll find everything you need to know about your benefits in one convenient place. From detailed guides on how to make the most of your healthcare plan to tips on scheduling appointments and understanding your coverage, our Resource Center ensures you have the information you need to stay informed and healthy.
Your skin is your body’s largest organ—so it deserves more than just a facial routine. While a glowing face gets the spotlight, taking care of the skin on your entire body is just as essential. Skin conditions can show up anywhere, not just where we expect them. That’s why it’s important to stay informed, recognize early signs, and know when it’s time to consult a dermatologist. With the right care, you can keep your skin healthy from head to toe.
Enjoying the outdoors is a great way to stay active and boost your well-being—but don’t forget to protect your skin while you’re soaking up the sun. Whether it’s a sunny afternoon or a cloudy day, sun safety should always be part of your routine. Use these simple tips to help keep yourself and your loved ones safe.
Daily sunscreen use is one of the most effective ways to prevent sunburn, premature aging, and lower your risk of skin cancer. The Skin Cancer Foundation recommends applying sunscreen even on cloudy days—UV rays can still reach your skin.
When we think about dental health, we often focus on having clean, attractive teeth. But good oral health does much more than enhance your smile—it can provide important clues about your overall well-being. In fact, your dentist may detect signs of conditions like diabetes, osteoporosis, eating disorders, or stress during a routine exam. That’s why regular preventive dental visits are so valuable—and most dental plans help cover them. Taking care of your mouth isn’t just about appearance; it’s a key part of protecting your total health.
Staying hydrated is essential—water makes up about 60% of your body and supports everything from temperature regulation to joint protection and waste removal. While we often hear “drink more water,” not all beverages hydrate equally. Caffeine and alcohol can actually dehydrate you, so focus on water and low-sugar options. Aim for about 11.5 cups daily for women and 15.5 cups for men. Watch for signs of dehydration like fatigue, headache, or dark urine. To stay on track, carry a water bottle, flavor your water naturally, and read labels to avoid hidden sweeteners in popular drinks.
The Annual Return/Report of Employee Benefit Plan provides a detailed summary of your plan’s financial condition, investments, and operations over the past year. It helps ensure transparency and compliance, giving participants and regulators a clear view of how the plan is managed.
Create your myuhc.com account today and take control of your health care with a personalized portal designed to maximize your health plan benefits. Access essential tools and resources, including finding in-network doctors, estimating care costs, understanding your coverage, viewing claims, managing plan balances, and ordering prescriptions—all in one convenient place. For added flexibility, enjoy these features on the go with the UnitedHealthcare® app, available for download on the App Store or Google Play.
A biometric screening offers valuable insights into your health by measuring key indicators like blood pressure, glucose, cholesterol, and weight. These results help identify potential health concerns and reduce future risks, empowering you to make healthier choices. With UnitedHealthcare Rewards, you can even earn rewards for completing a screening through your preferred method: schedule a lab appointment at 2,200+ locations, order an at-home test kit, or complete the process with your provider using a Physician Results Form.
This AI-powered chat tool lives right here, offering instant, reliable answers to your most common (and uncommon) questions. No waiting. No hunting through documents. Just clear, personalized guidance when you need it. Whether you’re comparing plans, checking your PTO balance, or tracking down a form, YourHR Assistant makes it easy. Just click the icon in the lower right corner to start. It’s like having your own HR expert, always on call.
